Bunions: what are they and how to fix them.

3rd of April, 2017

Bunion: what are they and how to fix them:

Bunions can occur at any age but usually worsen as a person ages. Bunions are not life threatening but can certainly be very inconvenient during walking, exercising or purchasing footwear.

The medical term for a bunion is Hallux Valgus. There are several causes for bunions. The main cause is the genetic structure of the foot. You may notice that other close family members also have bunions as well. This is because foot shape and structure is determined by your genetics so bunions fall under that category.

Another cause for bunions could be due to arthritis, as inflammation in the joints can change its shape and cause it to protrude.

Sometimes uncomfortable footwear can also rub against a small bunion and cause it to inflame and become bigger.


Some ways to prevent bunions are by wearing comfortable footwear and by watching for growth.

Once a bunion has grown, the best way to treat is through surgery. Please see a health care professional if you feel like a bunion is preventing you from leading a normal, pain-free life. Often doctors will perform surgery if no other option is available. During mild cases of bunions, the doctor might prescribe a pain reliever and some heated foot creams to ease the discomfort.


Seeing an orthopedist is the best course of action if you have questions or concerns about your bunions!